Sunday, August 15, 2004

155

Yesterday morning, I weighed 155. :) That makes 19 lb. that I've lost since mid-April 2004, or a total of 29 lb. lost since February 2003. I feel that this weight is just right for my height (5'7½'") and body shape, so at this point I am no longer actively trying to lose weight. I am still eating a healthy diet and exercising 5-6 days per week (for 30-60 minutes each day), and I actually enjoy it. Getting healthy has made me not only more active but also more appreciative of life in general. I feel so much better that I'm happier, too. And--according to my husband, my friends, and my family--it shows!

155!

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